Understanding the GAPS Diet…. As a GAPS Practitioner, I’m coaching on GAPS everyday of the week, I’m talking about GAPS everyday of the week and I’m thankful for the principles in the GAPS diet everyday of the week. I’ve been coaching and supporting families with GAPS for over 8 years now… after doing it for my family and …
So far this year I’ve done three more training seminars with my coaching college! Over the three weeks of being there, I’ve done more and more of my own personal work, including getting back in touch with some of the feelings that I have kept inside- especially those around my the trauma birth of my …
Writing my first book – From life support to Life Read More »
I have coached many couples now, and I can see that there are some really common themes coming up in those sessions, so I wanted to share with you today 5 of the big ones that I see coming up over and over, so hopefully you can avoid slipping into these potholes in the road …
We don’t actually have a screen connected to free-to-air tv in our house. I decided long ago that I didn’t want my life dictated or punctuated by the TV. When my children where little I noticed that I might turn it on for the children to watch one or two shows, and then before I knew …
Relationship coaching is finally here!!! I’m so happy to be able to bring this to you! I have been working on Relationship coaching for some time, because I see it over and over again when working with couples and families on their health issues, or coaching a client- eventually, the differences with their significant other …
What are your decisions telling you about your beliefs? Decisions! Decisions! Decisions! We all make them- Every day we are making a million different decisions, like what we are going to eat, what were are going to wear, how to do our hair, and even more important decisions like trying for a baby, getting married, …
